Clear pricing, quoted before any work begins. Book a free fit call.

U.S. Tax Explained Series

Backdoor Roth for Business Owners: The Pro-Rata Trap

How high earners fund a Roth IRA through a conversion, why a SEP or rollover IRA breaks the math, and the larger version inside a Solo 401(k).

Reviewed by the Fairlight Accounting cross-border tax team — U.S. & Canadian Tax Desks

A backdoor Roth is a nondeductible traditional IRA contribution followed by a conversion to a Roth IRA, used by people whose income is above the Roth contribution limits. It is clean only when you hold no other pre-tax IRA money; otherwise the pro-rata rule taxes part of it. Owners with SEP or rollover IRAs are the ones most often caught.

On this page
  1. How does the basic version work?
  2. What is the pro-rata rule?
  3. How do business owners fix it?
  4. What is the mega backdoor Roth?
  5. What are the limits for 2026?
  6. Frequently asked questions
  7. Official sources
  8. Related guides
  9. Next step

How does the basic version work?

  1. Contribute to a traditional IRA (up to the annual IRA limit) and do not deduct it.
  2. Convert the balance to a Roth IRA, ideally before it earns much.
  3. Report the nondeductible contribution and the conversion on Form 8606.

Because the contribution was after-tax, a prompt conversion produces little or no tax. The money then grows tax-free and has no required distributions.

What is the pro-rata rule?

The IRS treats all your traditional, SEP, and SIMPLE IRAs as one account on December 31 of the conversion year. The tax-free portion of a conversion equals your after-tax basis divided by the total balance.

SituationResult of converting a $7,500 nondeductible contribution
No other IRA balancesNearly 100% tax-free
$92,500 in a SEP IRA from prior yearsOnly 7.5% tax-free; 92.5% of the conversion is taxable

You cannot choose to convert "just the after-tax part."

How do business owners fix it?

Roll the pre-tax IRA balances into a 401(k) — including a Solo 401(k) — before December 31. Employer plans are outside the pro-rata calculation. Once the IRAs hold only the new nondeductible contribution, the conversion is clean. Owners who use a SEP each year should consider a Solo 401(k) instead, which receives the same employer contribution without creating IRA balances.

What is the mega backdoor Roth?

A 401(k) that allows after-tax (non-Roth) contributions and either in-plan Roth conversions or in-service withdrawals lets a participant fill the overall annual limit — $72,000 for 2026, counting deferrals and employer contributions, plus any catch-up deferrals ($8,000 at 50 or older, $11,250 at ages 60 to 63) — and convert the after-tax portion to Roth. In a Solo 401(k) there are no other employees to test against, so an owner can use the full room. The plan document must specifically permit after-tax contributions.

What are the limits for 2026?

For 2026, the traditional and Roth IRA contribution limit is $7,500, plus a $1,100 catch-up at age 50 and over ($8,600 total), up from $7,000 and $1,000 for 2025. Roth contributions phase out at modified AGI of $153,000 to $168,000 for single filers and $242,000 to $252,000 for married couples filing jointly. Conversions have no income limit.

Frequently asked questions

Is there a waiting period between contribution and conversion?

No statutory waiting period. Many people convert within days to limit earnings.

Does the conversion count toward the five-year rules?

Each conversion has its own five-year clock for penalty-free withdrawal of the converted amount before 59½, separate from the five-year rule for earnings.

Can my spouse do one too?

Yes, with their own IRA and their own pro-rata calculation.

Can I undo a conversion?

No. Recharacterizing a conversion has not been allowed since 2018.

Official sources

The IRS explains: “Use Form 8606 to report: Nondeductible contributions you made to traditional IRAs.” — Internal Revenue Service, About Form 8606, Nondeductible IRAs, https://www.irs.gov/forms-pubs/about-form-8606

The IRS explains: “Beginning in 2026, the IRA contribution limit is increased to $7,500 ($8,600 for individuals age 50 or older) from $7,000 ($8,000 for individuals age 50 or older).” — Internal Revenue Service, Publication 590-A (2025), Contributions to Individual Retirement Arrangements (IRAs), https://www.irs.gov/publications/p590a

Next step

Fairlight Accounting handles U.S. domestic, cross-border (U.S.–Canada), and international tax returns, plus bookkeeping, payroll, and CFO advisory. Our U.S. Tax Desk checks IRA balances before any conversion and prepares Form 8606. See pricing or book a free fit call.

Cross-border taxes, handled in one place

U.S. and Canadian filings prepared together by our U.S. and Canadian Tax Desks.

Book a free fit call

Have a question about U.S. Tax Explained Series?

Book a free consultation and get a straight answer from our cross-border tax team — no obligation.